LearnMore: a random stream of thought

Grounding has been shown to reduce inflammation.https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/pdf/jir-8-083.pdf Reducing inflammation improves cognitive performance. https://doi.org/10.1016/j.neuint.2024.105900This study shows grounding improves cognitive performance. (Combining the above.) https://www.gavinpublishers.com/assets/articles_pdf/Could-Grounding-Improve-Cognition.pdf “Newer research suggests this shift this may have cognitive benefit. Researchers followed three groups of participants for 12 weeks to determine if walking barefoot outside for 40 minutes in the morning, four…